Reasons To Seek Therapy

Discover how you can heal, grow, & create positive change in your life in a safe, accepting, and compassionate place. I invite you to explore how you can transform from within, & live your life with passion, and wholeness. Are you considering whether or not to pursue counseling services or life coaching, or are not sure if it may be right for you or a loved one? What brings people to therapy varies greatly, but often the common thread is a desire for a greater understanding of ourselves, better relationships with others, and/or a better quality of life in general.

Sometimes the challenge can be knowing how to overcome old familiar ways of being and thinking, to learn new or healthier ways to cope with life's struggles. If you have been considering reaching out for help or support, just keep in mind that life coaching or counseling is a resource for anyone who wishes to improve the quality of their relationships or gain more fulfilling, satisfying lives; it is for those seeking to become their best selves.

I invite you to email me at for more information or to call me at 860-965-1111 for a free 15 minute consultation by phone or in person to see if you think I would be a good fit for you or your family. For more information about my philosophy and approach please visit my About Me page. I look forward to hearing from you, and participating with you in your journey of healing & growth!